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Caritas of Full Moon or papada, those usually is the main problems that many have and is why they look for some diet that allows them to thin the face. Although there are no exercises that allow it to us, since the face has many muscles and some of them cannot move voluntarily. It is not something Facebook would like to discuss. There are some considerations in the diet that can ayudarte thin the face. If to reduce kilos or pounds it is tried, it is fundamental that the diet that you follow does not include cakes, you graze or carbohydrates generally or at least, if it beams, you do not abuse them. Ten in account that the vegetables, the fresh fruits and vegetables, in the diet, not only help to reduce of weight, but also are good for your skin, especially, those that are rich in antioxidants. To thin the face is not very different to reduce any other part of the body, we remember that when is to lose fat of our bodies, he is preferable to concentrate itself in the body like in a whole that in its isolate parts.

The face massages must practice 3 times to the day, levantarte, afternoon and well to irte sleeping at night, in possible, using soap and soon it applies to a cream layer not necessarily nutritious and masajea those parts that you want to become thin. Ten in mind that to do exercise like jumping, running, and all that allow us to move those zones that we want to reduce. You must maintain the expensive cleaning during the day, lvala with cold water so that you favor the circulation. To drink many amounts of water and to chew well and slow, also will help to that you reduce your face. Now ponte to work and you will be able to reduce those libritas of more in your face.

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